Cognitive Behavioural Modification: An Integrative Approach (1977)

Publisher: Plenum Press

Description: This groundbreaking book introduces cognitive-behavior modification, integrating cognitive and behavioral approaches to therapy. Meichenbaum presents a compelling case for how self-instructional training can help individuals alter maladaptive behaviors by restructuring their thought patterns. The book serves as a foundational text for clinicians, researchers, and students interested in the evolution of cognitive-behavioral therapy (CBT). It provides both theoretical insights and practical applications that have shaped modern psychotherapy.

Amazon Link: Cognitive-Behavior Modification

Coping with Stress (1983)

Publisher: Century Publishing

Description: Stress is an unavoidable part of life, but how individuals respond to it determines its impact. In this book, Meichenbaum explores the psychological mechanisms underlying stress and introduces practical cognitive-behavioral techniques to manage and reduce stress effectively. The book delves into how self-talk, problem-solving, and resilience-building strategies can help individuals cope with daily challenges, making it an invaluable resource for both professionals and general readers.

Amazon Link: Coping with Stress

Stress Reduction and Prevention (1983)

 Publisher: Plenum Press

 Description: Co-edited with M. Jaremko, this volume presents a comprehensive review of research and practical methodologies for reducing and preventing stress. The book includes discussions on various stress reduction techniques, including cognitive-behavioral approaches, relaxation training, and lifestyle modifications. It is an essential resource for mental health practitioners, educators, and anyone interested in developing effective strategies for stress management.

 Amazon Link: Stress Reduction and Prevention

Pain and Behavioral Medicine: A Cognitive-Behavioral Perspective (1983)

Publisher: Guilford Press

Description: Co-authored with Dennis C. Turk, this book provides a detailed examination of cognitive-behavioral approaches to managing chronic pain. It discusses the interplay between psychological and physiological factors in pain perception and treatment, offering evidence-based techniques for clinicians working with patients who suffer from persistent pain conditions. The book bridges the gap between psychology and medicine, making it an essential read for pain management professionals.

Amazon Link: Pain and Behavioral Medicine

Stress Inoculation Training (1985)

 Publisher: Pergamon Press

 Description: Stress Inoculation Training (SIT) is a structured cognitive-behavioral intervention designed to help individuals prepare for and manage stress before it becomes overwhelming. In this book, Meichenbaum outlines the principles of SIT, demonstrating how individuals can develop coping skills to handle stressful situations. The book includes detailed case studies and step-by-step guidance, making it a practical resource for therapists and educators.

 Amazon Link: Stress Inoculation Training

Facilitating Treatment Adherence: A Practitioner’s Guidebook (1987)

Publisher: Plenum Press

Description: Non-adherence to treatment is a major issue in healthcare. This book provides strategies for clinicians to enhance patient compliance with treatment plans. Meichenbaum emphasizes the role of patient education, motivational interviewing, and cognitive-behavioral techniques in fostering adherence. The book is essential for medical and mental health professionals seeking to improve patient outcomes.

Amazon Link: Facilitating Treatment Adherence

A Clinical Handbook for Assessing and Treating Adults with PTSD (1994)

Publisher: Institute Press

Description: This comprehensive handbook provides clinicians with assessment tools and therapeutic interventions for working with individuals suffering from post-traumatic stress disorder (PTSD). Meichenbaum integrates cognitive-behavioral approaches with real-world case studies, offering a step-by-step guide to effective PTSD treatment.

Amazon Link: Clinical Handbook for PTSD

Nurturing Independent Learners (1998)

Publisher: Brookline Books

Description: Co-authored with Andrew Biemiller, this book explores strategies to promote independent learning among students. The authors emphasize self-regulation, critical thinking, and motivation as key components of effective learning. This book is highly recommended for educators, parents, and anyone interested in fostering lifelong learning skills.

Amazon Link: Nurturing Independent Learners

Treatment of Individuals with Anger-Control Problems (2001)

Publisher: Institute Press

Description: This clinical handbook provides a structured approach to assessing and treating individuals with anger and aggression issues. It includes evidence-based interventions and case studies, making it an essential resource for therapists working with clients struggling with anger management.

Amazon Link: Treatment of Anger-Control Problems

Roadmap to Resilience (2012)

Publisher: Institute Press

Description: This book is a practical guide for trauma survivors, particularly military personnel and their families, focusing on resilience-building strategies. Meichenbaum provides insights into the psychological impact of trauma and offers tools to help individuals recover and thrive.

Amazon Link: Roadmap to Resilience

The Evolution of Cognitive Behavior Therapy (2017)

Publisher: Taylor & Francis

Description: This book is both a memoir and a professional reflection, where Meichenbaum discusses the development of cognitive-behavior therapy over the decades. He shares personal anecdotes, professional insights, and practical applications of CBT.

Amazon Link: The Evolution of CBT

Treating Individuals with Addictive Disorders (2020)

Publisher: Not specified

Description: This strengths-based workbook provides practical tools for both clinicians and individuals recovering from addiction. It incorporates cognitive-behavioral techniques to help patients build resilience, manage cravings, and develop healthier coping strategies.

Amazon Link: Treating Individuals with Addictive Disorders

Videos with Donald Meichenbaum

Over his career Donald Meichenbaum has recorded many lectures and provided recorded therapy demonstrations.  

Some video extracts are included below and a full list, as well as details of where to source these resources, are included below.

Cognitive Behavior Modification.  Three Approaches to Psychotherapy Series

In this third seminal series of films, referred to as "The Richard Films", experts across the field of psychotherapy compare different approaches.

Provider: Psychological and Educational Films

Cognitive Behavior Modification.  Three Approaches to Psychotherapy Series

A longer except from "The Richard Films" which records Don working with Richard.

Provider: Psychological and Educational Films

Cognitive Behavior Therapy with Donald Meichenbaum (1997)

In this video, Dr. Meichenbaum conducts a therapy session with a woman experiencing severe anxiety and insomnia due to caregiving responsibilities for her mentally ill father.

Provider: Psychotherapy.net

Mixed Anxiety and Depression: A Cognitive Behavioral Approach (2005)

Dr. Meichenbaum demonstrates a brief, effective CBT approach for treating clients suffering from both anxiety and depression. The video features a recreated therapy session with a 40-year-old woman experiencing panic attacks and a history of depression.

Provider: Psychotherapy.net

Working with Trauma & Suicide Ideation

Here Don is working with Missy who has a history of multiple traumatic events, deaths of family members, and attempts of suicide.

Trigger warning:  Violence and suicide.

A Cognitive Behavioral Approach with Aggression

Dr. Meichenbaum provides an in-depth discussion of the concept and Stress Inoculation and the application of CBT with aggression.

Provider: PsychAlive.org

My Mother Invented CBT: An Interview with Don Meichenbaum

In this interview, he reviews the history of the approach as well as highlighting the strategies and evidence-based principles clinicians can use to help clients survive the COVID-19 crisis.

Provider: International Center for Clinical Excellence ICCE

Ways to Bolster Resilience - A Webinar with Donald Meichenbaum

In late 2024, Dr. Meichenbaum provided a webinar on bolstering resilience for the Ukrainian Psychotherapeutic League (UPL). 

Provider: UPL (Українська Психотерапевтична Ліга)

Notable Video Series & Recordings

Dr. Meichenbaum has contributed to several educational videos and DVDs that showcase his expertise in cognitive-behavioral therapy (CBT). Below is a list of notable productions featuring his work.

Cognitive-Behavior Modification (1986)

Description: As part of the “Three Approaches to Psychotherapy III” series, this DVD features Dr. Meichenbaum demonstrating cognitive-behavior modification techniques. He engages in a therapy session focusing on helping the patient become aware of thought processes, behavioral patterns, and reactions elicited from others, encouraging personal experiments to discover options and change.

Available at: Psychological and Educational Films

Cognitive-Behavioral Therapy with Donald Meichenbaum (1997)

Description: In this video, Dr. Meichenbaum conducts a therapy session with a woman experiencing severe anxiety and insomnia due to caregiving responsibilities for her mentally ill father. He demonstrates the integration of seven key CBT tasks, highlighting techniques to address self-criticism and develop coping strategies.

Available at: Psychotherapy.net

Mixed Anxiety and Depression: A Cognitive-Behavioral Approach (2005)

Description: Dr. Meichenbaum demonstrates a brief, effective CBT approach for treating clients suffering from both anxiety and depression. The video features a recreated therapy session with a 40-year-old woman experiencing panic attacks and a history of depression, showcasing assessment procedures and coping skills training.

Available at: Psychotherapy.net

Donald Meichenbaum on Cognitive-Behavioral Therapy (Interview)

Description: In this interview, Dr. Meichenbaum discusses the origins and ongoing evolution of CBT. He shares insights into his therapeutic approach, emphasizing the importance of openness and adaptability in engaging with clients.

Available at: Psychotherapy.net

Cognitive Behavioral Perspective on Aggression: An Interview with Dr. Donald Meichenbaum

Description: Dr. Meichenbaum delves into the topics of violence and aggression, discussing their origins and treatment from a cognitive-behavioral perspective. The interview provides valuable insights for clinicians dealing with aggressive behaviors in clients.

Available at: Psychotherapy.net

A Cognitive-Behavioral Approach on Aggression: An Interview with Donald Meichenbaum

Description: In this DVD, Dr. Donald Meichenbaum discusses violence and aggression, from origin to treatment. Dr. Meichenbaum draws upon his wealth of experience to articulate both how violent individuals are created and the thoughts that drive violent behavior.

Available at: PsychAlive.org 

The Evolution of Cognitive Behavior Therapy: A Personal and Professional Journey

Description: In this video, Dr. Meichenbaum reflects on the development of CBT, sharing insights from his extensive career. He discusses the origins, evolution, and future directions of CBT, providing valuable perspectives for practitioners.

Available at: PESI

Treating Individuals with PTSD: A Strengths-Based Approach

Description: Dr. Meichenbaum presents a strengths-based approach to treating post-traumatic stress disorder (PTSD). He emphasizes the importance of building on clients’ existing strengths and resilience, offering practical strategies for effective intervention.

Available at: PESI

Roadmap to Resilience: A Guide for Military, Trauma Victims and Their Families

Description: Based on his book of the same title, this video features Dr. Meichenbaum discussing strategies to foster resilience in individuals who have experienced trauma, with a focus on military personnel and their families. He provides practical guidance on how to navigate the recovery process.

Available at: PESI

Cognitive-Behavioral Therapy for Anger and Aggression

Description: In this presentation, Dr. Meichenbaum explores CBT techniques for managing anger and aggression. He offers evidence-based interventions and practical tools for clinicians working with clients exhibiting these behaviors.

Available at: PESI

Expert Strategies in Treating Complex PTSD

Description: Dr. Meichenbaum delves into the complexities of treating clients with complex PTSD. He discusses assessment methods, therapeutic techniques, and the importance of the therapeutic alliance in facilitating recovery.

Available at: PESI